Today on Real Talk, we begin with an exercise that will pinpoint the state of your internal dialogue.
Then, we discuss why the words we use — including those about ourselves — truly matter.
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On our creative journeys, we encounter a host of new and potentially scary situations that test our mettle. When fear pops up, we have a choice to act, or to give in to that fear.
Here’s why recognizing the fear and acting in its face is always the move.
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Whether in fitness, business, love, or life, the start of the year is a popular time to set goals and start something new.
However, frustration may arise when we realize the process that it will take to reach those goals. Here’s why it’s important to keep the process in mind as you begin your journey.
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