Tag Archives: Soul Fit Yoga

Even Your “Best Self” Won’t Be Perfect

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Our conversations with Lauren Gomance of Soul Fit Counseling are always — dare we say? — therapeutic.

In this Quinn Spinn Highlight, we discuss what it means to show up our best — even when we’re feeling less than “perfect.”

This episode of The Quinn Spinn was recorded and produced at Helping Our Music Evolve (H.O.M.E.), Nashville, TN.

Opening theme: REVEL 9 – All I’ve Become

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Sunday Replay: Therapy, Learning from Adversity, and Yoga Poses

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Sometimes, The Quinn Spinn hits on serious topics that resonate with creatives.

Sometimes, things get silly.

We’ve got a helping of both in this week’s edition of the Sunday Replay. You’ll learn about the value of therapy and overcoming adversity, and you’ll also learn that not all of us are on the same level when it comes to doing yoga…

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