Tag Archives: Kyshona

Sunday Replay: Combating Narcissism, Finding Balance, and Rising the Tide

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As we move toward the end of the year, it’s mind-blowing to think of how many independent creatives — from Nashville and beyond — joined The Quinn Spinn this year to share incredible insights into their journeys. Overall, the best conversations in the show’s 9+ year history have happened in 2022, and it makes us even more optimistic for the future.

Combine that with the fact that we just found out the show is in the top 5% of most shared podcasts across all of Spotify, and is within the top 30% of most followed podcasts on Spotify, and we can’t wait to see what 2023 has in store!

Before we get there, though, let’s take a look and listen back to some highlights, as we get ready to finish the year strong.

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YouTube
Spotify
Apple Podcasts
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Sunday Replay: Tennessee Titans and Nashville Hip Hop; Communicating the Truth Through Music

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Earlier this week, we announced that we’re giving you a daily taste of our Official Podcast, The Quinn Spinn, by sharing the show’s most insightful, inspirational, and/or hilarious moments on-demand.

We encourage you to subscribe to UMC on YouTube, to ensure that you don’t miss a moment. However, we’re also making it easy for you to find the goods every weekend with our new Sunday Replay feature, right here on UMC!

Every Sunday, we’ll roll all of the week’s clips into a recap, giving you the opportunity to catch them all under one roof. From there, if you want even more Quinn Spinn goodness where that came from, might we suggest the following links?

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Spotify
Apple Podcasts
Instagram

Anyway, onto the first-ever Sunday Replay!

Catch Up here

Do What Feeds Your Soul: Communicating Your Truth Through Music with Kyshona

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Kyshona Armstrong believes in the power of music to heal and communicate. Kyshona used her artist platform and background in music therapy to launch Your Song, a collaborative songwriting program that connects performing arts centers, musicians, and artists with vulnerable communities to promote healing and community connectedness.

This conversation is about building community, lifting each other up, and remaining fearlessly authentic to your truth and your vision. Listen to get inspired!

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