Tag Archives: Lauren Gomance interview

Even Your “Best Self” Won’t Be Perfect

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Our conversations with Lauren Gomance of Soul Fit Counseling are always — dare we say? — therapeutic.

In this Quinn Spinn Highlight, we discuss what it means to show up our best — even when we’re feeling less than “perfect.”

This episode of The Quinn Spinn was recorded and produced at Helping Our Music Evolve (H.O.M.E.), Nashville, TN.

Opening theme: REVEL 9 – All I’ve Become

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Standing in Our Truth: 2022 in Review with Lauren Gomance

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Our first episode with Lauren Gomance of SoulFit Counseling has stood the test of time as our most popular episode of 2022 across all streaming platforms.

Today, Lauren joins us for another round!

The end result? Another deep-diving, insightful conversation about healing, establishing healthy relationships, and showing up as our true selves, while incorporating the lessons we’ve each had a chance to learn in 2022.

Also, we talk about yoga. 🙂

#GetSpunn

Attachment Styles, Family Dynamics, and Healing the Inner Child with Lauren Gomance of SoulFit Counseling

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Lauren Gomance is a licensed therapist, wellness advocate, and the founder of SoulFit Counseling, which serves to help clients connect with their true, best selves. We got in touch through a mutual friend — specifically, Taylor Berryman of The Poptimist — and the result is this open and insightful conversation about relationship dynamics, healing our trauma, and how our wiring causes us to show up in the world.

It’s time to take a deep dive! Won’t you join us?

#GetSpunn