Lauren Gomance is a licensed therapist, wellness advocate, and the founder of SoulFit Counseling, which serves to help clients connect with their true, best selves. We got in touch through a mutual friend — specifically, Taylor Berryman of The Poptimist — and the result is this open and insightful conversation about relationship dynamics, healing our trauma, and how our wiring causes us to show up in the world.

It’s time to take a deep dive! Won’t you join us?