When relationships end, there’s an unraveling period, when all the little ways two people had become intertwined begin to come undone.

Abigail Rose, a soul-pop singer in Nashville, has a song for that.

The new single, “Birthday,” isn’t as celebratory as the title might suggest. Over the course of three-plus minutes, the singer recalls all of the ways her former lover had become a part of her life. The bubbly tune deals with the realities of post-relationship life, when an ex’s presence may still loom large and bring us to the awkward realities of trying to let go.

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The Quinn Spinn is a monthly podcast which features conversations with musicians, producers, content creators, and industry professionals, providing insight into what it takes to succeed as a creative entrepreneur in today’s industry. Follow the show and listen to the latest on Spotify, Anchor, Apple Podcasts, and more!