Tag Archives: mental health for musicians

Connecting Mental Health and Music (ft. Zhaklina)

Zhaklina Spencer uses her artist platform to shed light on a topic of increasing importance within creative circles: mental health. In addition to exploring these themes in her music, Zhaklina is the founder of Mental Health Songwriter Nights, a Nashville-based showcase dedicated to mental health awareness and advocacy.

Today on The Quinn Spinn, we learn more about Zhaklina’s meaningful mission, and the ways her own experiences and challenges have inspired her to shine a light on mental health advocacy.

This episode of The Quinn Spinn was recorded and produced at Helping Our Music Evolve, Nashville, TN.

Opening theme: REVEL 9 – All I’ve Become

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GUIDE: Supporting the Mental Health & Well-Being of Musicians

Nearly 70 percent of musicians are struggling or have struggled with depression — an alarming statistic brought to light during the COVID-19 pandemic and social unrest of the past couple of years.

Function Central has stepped in to help curb the trend. The U.K.-based booking agency — which manages 3,000+ live entertainment bookings yearly for companies like Gucci, BBC, Microsoft, and more — has developed a guide to supporting the mental health and well-being of musicians that is loaded with statistics and best practices to guide music industry professionals toward better mental health.

In this guide, you will find:

  • Important mental health statistics.
  • Information on the impact of working environments on mental health.
  • Healthy practices for mental well-being.
  • Additional support resources, including mental health support organizations.